Hi everyone, I'm getting back on track from the Holidays. Although I didn't overeat, I did allow myself to have some of the things that I truly liked. I was surprised at first that I didn't overeat and then I realized that I was taking my Ardyss LeVive and my AM/PM, which really helps. However, I didn't do much exercising for about 2 weeks.
I have a really bad cold, so as soon as it clears up I'll start my 30-minutes of exercise daily again and replace one of my meals with the NutriShake9. I would like to see a 20 pound weight loss by March 1st.
Ready to be healthy!
Here's to reaching your weight loss goals.
Trina
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